What am I currently working on

My questions, what are the things that prevent us from getting off our tooshies and where do we draw inspiration from?

I have an idea for a book, I'm still sketching it.  I'll give you a hint about the title, the words "get off your ass" are being planned - it's not an exercise book! 

I came across an interesting reference book by Guy Kawasaki - APE: Author, Publisher, Entrepreneur-How to Publish a Book . 

I'd love to hear what you do to motivate yourself! Please share.